Anonymous asked:

Are you going to "The Beatles: The Lost Concert" movie premier in a few weeks?

I’m not much of a Beatles person so no. 
6th May 2012✧07:48
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Anonymous asked:

i binge every night and it makes me feel absolutely horrible, but i dont know how to stop. any help?

I’m going through the same problem at the moment. Try taking a step back and ask yourself ‘why’? Why are you binging? Are you hungry? Have you eaten enough throughout the day? Did you have enough for dinner? 

You could also try and have a healthy snack late at night. I find that I always want something sweet (growing up with dessert after dinner every night does that). So I’ve been trying to come up with healthy desserts to have such as fruit and yogurt or parfaits. 

Keep going! I know it’s hard but it’ll get easier over time. 
14th Apr 2012✧11:18
reasonstobefit: submitted by pearlsandpoets
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"Heroes didn’t leap tall buildings or stop bullets with an outstretched hand; they didn’t wear boots and capes. They bled, and they bruised, and their superpowers were as simple as listening, or loving. Heroes were ordinary people who knew that even if their own lives were impossibly knotted, they could untangle someone else’s. And maybe that one act could lead someone to rescue you right back."

~   Jodi Picoult (via internal-acceptance-movement)
12th Apr 2012✧16:1593 notes
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healthyalternative: Yummy dinner and a cooking light magazine for inspiration. :) I’m back!
12th Apr 2012✧16:1517 notes
varietyfeast: H U C K L E B E R R Y   P O T A T O A variety which is small to medium in size with rose-colored skin and blushing pale flesh. The potato is a tuber and a root vegetable. There are about 5000 potato varieties world wide, 3000 of which are found in South America alone. They are grown from the eyes of other potatoes and not from seed. The eyes of raw potatoes contain glycoalkaloids, toxic compounds which cause headaches and diarrhea. For this reason, potatoes are only eaten cooked. H E A L T H   B E N E F I T S They are a rare food that retains much of their fiber, vitamin B6, C, potassium, iron and folate after cooking. They also have higher levels of protein than other vegetables and are easily digested. While raw potato flesh is not safe to eat, raw potato juice has been consumed as a natural remedy for ulcers. H I S T O R Y Potatoes were first cultivated in Peru 7000 years ago. They were brought to Europe in 1536. Most modern potatoes in North America arrived through European settlement. S E L E C T I O N  &  S T O R I N G Select firm potatoes with even color, few eyes and no greening. Store potatoes in a cool, dry, dark place and they will keep for weeks to months. P R E P   T I P S Potatoes are best served boiled, baked or roasted. They can also be fried or mashed. Cut any eyes out of the potato before cooking. R E C I P E S Autumn Potato Salad • Huckleberry Potato and Summer Veggie Stovetop Pie • Autumn Potato Salad • Sauteed Potatoes with Green Garlic and Fresh Horseradish
12th Apr 2012✧16:1082 notes

suckkitin:

Are you looking for ways to make your favorite dessert recipes more guilt free? Then, you’ve come to the right place!

1.) REPLACE 1 cup white flour WITH 1/2 cup white flour PLUS 1/2 cup whole wheat flour OR 1 cup whole wheat flour.

2.) REPLACE 1 cup sugar/brown sugar WITH 1/2 cup sugar/brown sugar.

3.) REPLACE milk chocolate chips WITH dark chocolate chips.

4.) REPLACE whole milk WITH 2% or skim milk.

5.) REPLACE 1 cup oil WITH 1 cup applesauce.

6.) REPLACE 1 cup butter WITH 1/2 cup light butter PLUS 1/2 cup nonfat plain yogurt.

7.) REPLACE 1 large whole egg WITH 2 large egg whites.

8.) REPLACE 1 cup sour cream WITH 1 cup nonfat Greek yogurt.

9.) REPLACE 1 cup heavy whipping cream WITH 1 cup evaporated skim milk.

*Cow cartoon art by Skinny Cow

(via fitter-than-a-snicker)

12th Apr 2012✧16:093,299 notes

intermsofhealth:

My love for Zooey Deschenal and my growing love for tea.  <3

(via fitmebaby)

12th Apr 2012✧16:0887,385 notes
Opaque  by  andbamnan